Unlock Your Mind Counselling
Consciously connecting you to yourself
A Bit About Me
Stacey is an experienced counsellor with a positive approach to building a collaborative working relationship with clients and is sensitive to tailoring the methods of support to meet specific individual needs. Stacey creates a therapeutic alliance where clients can feel safe and supported to explore complex and difficult situations. Stacey enables a dialogue to discuss emotions, reactions, and responses, offers the opportunity for change, improves well-being and facilitates personal growth and development. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation.
"The mind is like water. When it's turbulent it's difficult to see. when it's calm, everything becomes clear."
Prasad Mahes
A Thought Based Approach
Stacey's counselling enables clients to gain insight into their thoughts, feelings and behaviours using techniques that include psycho - education, talking, reflecting and mindfulness.
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We can explore your mind, your behaviours and the patterning that lead you to think and do as you do.
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A place where you can unlock your mind where it will be held with softness and challenged when necessary.
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A place you can authentically express yourself.
Counselling for Individuals Expereincing
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Depression
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Anxiety
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Self Esteem Concerns
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Trauma Related Issues
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Grief
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Loss
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Relationship Difficulties
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Life adjustment difficulties
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Other issues causing distress